wcolborne - Coach for the Running - Tredict

Coach profile

wcolborne

Just an enthusiastic amateur in Northern Nevada!

Coach for Running

United States 🇺🇸

English

Sub-2h Half Marathon – 10-Week HR + Strength Plan

wcolborne Author

CC BY SA 4.0 License

38 Training sessions

3 Activities week Ø

65min ~ Duration per activity Ø

74% Heart rate Ø

Foundation Build Intensive Tapering Training phases

Heart rate Zone type

Advanced Performance level

English Language

Create your own training plans.

Create your own training plans with Tredict.

Sell training plans via our platform or release your training plan under a "Creative Commons" licence.

Register now

Designed to sustain your endurance.

Integrated services - Garmin Connect, Polar, Coros, Suunto, Wahoo, HealthFit, Adidas Running, icTrainer, Today's Plan, Withings, Fitness Syncer, RunGap