Coach profile

X
Beginner Runner
Coach profile image - X - Tredict
Half Marathon Taper to Aug 8
2 Weeks
7 Training sessions
4 Activities week Ø
45min ~ Duration per activity Ø
69 Effort
Intensity
72% Heart rate Ø
0% FTPa Ø
Tapering Training phase
Pace / Tempo Heart rate Zone types
Advanced Performance level
English Language
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