Matt Warnock has spent nearly 20 years racing triathlon and over a decade coaching - as an athlete, performance specialist and IronmanU, British Triathlon & ESCI certified coach. Over the past ten years he's coached more than 100 athletes, from complete first-timers to Kona qualifiers.
Matt's coaching is athlete-led, even for beginners. Rather than handing down a generic plan, he builds training around what's actually moving the needle for you: real data, real feedback, real progression, no guessing. His approach rests on a simple belief: "Success in endurance isn't about doing more; it's about having the courage to do exactly what is necessary." That means no hero sessions, no secret sauce plans, no junk miles. Just structured progression, clear communication, and training that respects your work, family and social life.
Coaching with Matt includes personalised 1:1 plans that adapt to your schedule and life stress, performance testing (including INSCYD lactate testing), race execution planning, and SwimLab clinics focused on swim technique - often the area where time-crunched athletes have the most room to improve.
Whether you're targeting your first triathlon or chasing a Kona slot, Matt's goal is the same: help you maximise your potential without sacrificing the life you're trying to build around your training.
