Satyendra Sharma - Coach for the Running - Tredict

Coach profile

Satyendra Sharma

Started running accidently in 2016 and running since. 2 BQs, 7 Stars, 21 marathons and still learning.

Coach for Running

Sharon MA, United States 🇺🇸

English

Kodiak Recovery Block — 14-Day Autonomic Reset

Satyendra Sharma Author

CC BY 4.0 License

10 Training sessions

5 Activities week Ø

40min ~ Duration per activity Ø

63% Heart rate Ø

Recovery Training phase

Heart rate Zone type

Advanced Performance level

English Language

Kodiak 50K — 27-Week Ultra Trail Plan (Satyen)

Satyendra Sharma Author

CC BY 4.0 License

182 Training sessions

7 Activities week Ø

75min ~ Duration per activity Ø

85% Heart rate Ø

Foundation Build Intensive Tapering Special Training phases

Heart rate Zone type

Advanced Professional Performance levels

English Language

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