I'm no professional coach or athlete. I went through some training plans and now decided to create my own ones. Again: I'm no professional at this and of course i don't take any liability for not achieving your goals or any injury.
I started running in 2018 and finished my first marathon in 2019. Realizing that running is something that im fairely good at, I continue and want to improve my PBs. PBs so far: 5k: 17:59 10k: 37:08 HM: 1:22:40 M: 2:48:29
