I’m Mark Bowstead. I raced as a professional triathlete from 2012 to 2020, then moved into coaching. Those years shaped how I coach: training built around physiological data and what you can actually handle, not a one-size plan. That holds whether you’re building toward a first 70.3 or chasing an Ironman PB. 1-on-1 online triathlon and marathon coaching from Auckland for time-poor professionals targeting 70.3 and Ironman. Coached by Mark Bowstead: 10 years racing professionally, 9 years coaching, First Class Honours engineer. Individual plans built in TrainingPeaks around your work week, with weekly adjustments from your data.