Coach profile

John Sowler
As someone who found running to help my mental health I understand some of the reason why people pick up running and having a coach to support you and help keep you on track is a plays a bit part in helping improve your performance. I am a big fan of building slowly to help other avoid injuries and not make the same mistakes I have made in my running career.

As a coach and qualified PT I can help you with bespoke running programming and supplementary strength work where needed. I will offer you 1-1 support and analysis to help improve your technique to become a faster and more efficient runner. Bespoke programming allows me to tailor it around your current schedule and whatever ups and downs life throws at you!
Coach profile image - John Sowler - Tredict
Coach for Running
United Kingdom 🇬🇧
অসমীয়া and English
Create your own training plans. 3 months for free.

Create your own training plans with Tredict.

Sell training plans via our platform or release your training plan under a "Creative Commons" licence.

Register now

Designed to sustain your endurance.