I try to create practical, goal-focused running plans for runnerss preparing for their next race. My plans balance structured workouts with easy running, recovery and real-world conditions, so pace targets are guides, not rules to push through fatigue or life's plans.
Each plan sets out a clear path to race day, with long runs, targeted sessions and room to adjust effort when needed. Train consistently, practise your race-day fuelling, and arrive at the start line ready to run your own race.
